Blog — Dr Gary Tho

Viewing entries tagged
chiropractic

6 Reasons Why Kids Need to See a Chiropractor

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6 Reasons Why Kids Need to See a Chiropractor

Why Should Children Have Chiropractic Care?

Developing spines are susceptible to trauma from many childhood activities and games. These microtraumas can result in pressure on the spinal bones and nerves. What's worse is it may not be detected as pain or malfunction for years.

When Should Children See a Chiropractor?

  1. After birth: 

  2. Learning to crawl & walk: 

  3. Go to school: 

  4. ...Read more...

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Simple Maths to see if Chiropractic is Worth its Weight in Gold

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Simple Maths to see if Chiropractic is Worth its Weight in Gold

How much does chiropractic cost? Does it work? I heard it's expensive.

People want to know if they should invest in their health. Is it worth spending money on chiropractic?  You may have heard chiropractic is "not cheap". I wouldn't call it expensive. And I know that bargain hunting for great healthcare rarely ends well. So check out these three simple math equations to see if chiropractic is really value for money! 

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Is your body a Formula 1 car or a Second-hand sedan?

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Is your body a Formula 1 car or a Second-hand sedan?

Do you consider yourself a performance vehicle? Or a second hand sedan? 

Imagine a typical day: Not enough sleep, hectic schedules, poor posture, work stress, difficult clients, office politics, deadlines, overtime, poor food choices, not enough water, chores, looking after kids, cooking, cleaning, ironing, exercise.... which version of you would handle that better? The well-tuned F1 race car, or a second hand sedan?  

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Losing weight doesn't cure back pain or knee pain.

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Losing weight doesn't cure back pain or knee pain.

Many people want to achieve weight loss, and for many reasons. Some want to be slimmer, whiles others want their image to be comparable to their friend or a celebrity. Some want to drop the weight because of health reasons, like heart disease or diabetes. Others choose to shed the pounds because they think it will solve their back pains, hip problems or knee injury. But does it really solve your aches and pains? 

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Read THIS before trying chiropractic!

Heard about chiropractic before but never experienced it? Does chiropractic really work? Is it effective or is it a hoax? This is a MUST READ for those looking to try chiropractic! 

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Who Am I?

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Who Am I?

Want to know who I am? Here's the real details. There's more to me than this brief bio: Dr Gary Tho is an Australian Chiropractor, speaker and author of “The
Pain-Free Desk Warrior, Free yourself from aches and pains”. He specialises in pain relief & peak performance.

He has been interviewed by TV7 breakfast show, 938Live radio & newspapers and magazines in South East Asia. As an ex-athlete, Dr Gary knows how debilitating pain can be. He believes we all deserve health and happiness. 

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Can you or I change the world?

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Can you or I change the world?

"No one has enough time - all the more reason to give up some of yours. The more we value something, such as our precious time, the more important it is to give it away.... [we] need to overcome this inward looking philosophy that keeps us small and close-minded. By looking outwards and helping others in need, we cannot help but grow as individuals." - Andrew Griffiths

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