Blog — Dr Gary Tho

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chiropractor singapore

Simple Maths to see if Chiropractic is Worth its Weight in Gold

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Simple Maths to see if Chiropractic is Worth its Weight in Gold

How much does chiropractic cost? Does it work? I heard it's expensive.

People want to know if they should invest in their health. Is it worth spending money on chiropractic?  You may have heard chiropractic is "not cheap". I wouldn't call it expensive. And I know that bargain hunting for great healthcare rarely ends well. So check out these three simple math equations to see if chiropractic is really value for money! 

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Stress: The Brain-Body Connection

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Stress: The Brain-Body Connection

We know the human body adapts to survive on a daily basis. We see this when we encounter a virus and the body adapts to shut it down. It also occurs when we have a fever and the body adapts to take care of it, thus returning the system to homeostasis. When the body is unable to adapt to both the internal and environmental conditions that affect it, it becomes easy for illness to develop and thrive. This is one reason chiropractors take a keen interest in supporting the neurological and physiological systems within the body – so that there are minimal impediments to adaptation, thus allowing the body to thrive and heal.

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Is your body a Formula 1 car or a Second-hand sedan?

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Is your body a Formula 1 car or a Second-hand sedan?

Do you consider yourself a performance vehicle? Or a second hand sedan? 

Imagine a typical day: Not enough sleep, hectic schedules, poor posture, work stress, difficult clients, office politics, deadlines, overtime, poor food choices, not enough water, chores, looking after kids, cooking, cleaning, ironing, exercise.... which version of you would handle that better? The well-tuned F1 race car, or a second hand sedan?  

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Losing weight doesn't cure back pain or knee pain.

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Losing weight doesn't cure back pain or knee pain.

Many people want to achieve weight loss, and for many reasons. Some want to be slimmer, whiles others want their image to be comparable to their friend or a celebrity. Some want to drop the weight because of health reasons, like heart disease or diabetes. Others choose to shed the pounds because they think it will solve their back pains, hip problems or knee injury. But does it really solve your aches and pains? 

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